Home
Mission/Objectives
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School Year Information
Lifter of the Year
Powerlifting
M/M Healthy Body
M/M Healthy Body Rules
Tasty Videos
Cooking Videos
Informative Links
Records
Home
Mission/Objectives
Facility Guidelines
Weight Room History
Summer Info
4-Year 100% Attendance
School Year Information
Lifter of the Year
Powerlifting
M/M Healthy Body
M/M Healthy Body Rules
Tasty Videos
Cooking Videos
Informative Links
Records
LHS STRENGTH & CONDITIONING
Snack Videos
giant cereal energy cookie
Peanut butter fruit sandwich
Peanut butter granola bars
frozen yogurt granola cups
no bake energy balls
chocolate milk shake
banana and strawberry protein shake
oatmeal yogurt jar
peanut butter apples w/ trail mix
energy balls
Strawberry banana milkshake
peanut butter banana/strawberry tortilla
peanut butter no bake oatmeal bars
peanut butter banana quasadilla/apple sandwich/banana oatmeal smoothie
honey almond granola
oatmeal bake
almond split
banana and chocolate shake
vegetarian no bake chocolate peanut butter cookies
peanut butter protein bites
mango and peach slushie
protein shake
no bake energy bites
strawberry banana milkshake
bread/peanut butter/banana